with a purpose

What would you fill in?

For me:
Sleep! I have been finding a lot of words to put in this blank, but sleep is the one that has been most pertinent to me lately. It's a discipline I struggle with and it's undervalued in our society. I'm learning that I need to turn ME-time into Z-time, and everytime I do, I feel the benefits the next day.

But even so, it is still difficult to convince myself to stop and shut off each night.

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